Resources

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Be Happy & Healthy

Did you know that health and happiness is your natural state? Your body, mind and spirit are constantly engaged in activities that balance, self-repair and maintain optimal functioning. It is the interaction between biological and psychological factors together with lifestyle choices that determine your wellbeing. We’ve assembled these resources to help you make informed choices for better health.

How the Body Works

Heal 

Movie trailer; the power of the mind to heal the body


Inner Life of The Cell 

Short Harvard film; wonderous journey through the microscopic world of a cell 

 

The Mitochondria at Work

Harvard animation of how mitochondria create cellular energy


Body Electric 

Short interview on the principles of bioelectricity in making new cells  

Conditions and Healing Methods

Autoimmunity

See presentation to download at the bottom of this page


Lyme Disease:
See presentation to download at the bottom of this page.


Coffee Enemas

An awesome, easy detox; see directions below downloadable  

 

Photobiomodulation

This interview with Dr. Michael Hamblin from Dr. Joseph Mercola explains the benefits of this therapy and how it can be properly used to reduce inflammation and restore health.


High Dose Vitamin C

Short film; survivor of swine flu.


Sugar the Bitter Truth

Short film; pervasiveness and toxicity of sugar.  


Five Tibetan Rites 

2,500 year old system of exercise; enhance flexibility


Pulsed Electromagnetic Field Therapy

What is it and how it can help.

Heart Math 

Short film; reduce stress and enhance your life through Heart Rate Variability exercises  


Emotional Freedom Technique 

(EFT) short films; story of EFT & how to introduction 


 12 Hormone-Altering Chemicals and How to Avoid Them,

 Environmental Working Group downloadable document


Epigenetics


Brain Health

Grain Brain by Dr. David Perlmutter

Change your Brain, Change your Body by Dr. Daniel Amen

The Brain's Way of Healing by Dr. Norman Doidge

Awakening from Alzheimer's by Peggy Sarlin

The End of Alzheimer's by Dr. Dale Breseden


Recommended Supplements for Longevity


pH Balancer Alkalizing Red Formula by Mother Earth Labs

Why Should I Intake Hydrogen

Hydrogen is the up and coming nutraceutical that will have you saying "Where have you been all my life?" Listen to Tywan Hubbard explain why this treatment is serious medicine. Then make an appointment to try it. 

Slashing Inflammation with Molecular Hydrogen

Molecular hydrogen remediates oxidative stress, which is one of the most fundamental mechanisms that destroys human health. That's why molecular hydrogen is so exciting — because it has such unique antioxidant effects that specifically target only the most harmful free radicals. Hydrogen targets and mitigates the root cause of many diseases, inflammation and oxidation.

The Mighty Mitochondria

Together Harvard University and XVIVO developed this 3D animation journey for Harvard's undergraduate Molecular and Cellular Biology students about the microscopic world of mitochondria. The animation highlights the creation of Adenosine Triphosphate (ATP) -- mobile molecules which store chemical energy derived from the breakdown of carbon-based food. ATP molecules act as a kind of currency, imparting chemical energy to power all the functional components of cellular activity. 

The Gut-Brain Axis

Your nutrition affects your microbiome, the bacteria that populate your intestines. Good bacteria keep your immune system strong and inflammation low. Bad bacteria cause inflammation and anxiety. Watch how this process works. Give us a call at 864-438-1566 if you need more information about how this effects your brain health.

Downloads from Our Clinical Experience

Download anything you think may be helpful. Feel free to call with questions that relate to your individual biology.

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