Resources

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Be Happy & Healthy

Did you know that health and happiness is your natural state? Your body, mind and spirit are constantly engaged in activities that balance, self-repair and maintain optimal functioning. It is the interaction between biological and psychological factors together with lifestyle choices that determine your wellbeing. We’ve assembled these resources to help you make informed choices for better health.

How the Body Works

Heal 

Movie trailer; the power of the mind to heal the body

Body Electric 

Short interview on the principles of bioelectricity in making new cells  

Essentials for HomeCare

DETOXIFICATION

Coffee Enemas: a simple, effective at home; Patient handouts


Colonics at Pure on Main: Betsy Exton started this local wellness center to educate Greenville on how to be healthy; colon hydrotherapy, ozone therapy, nutritional counseling and massages.


Bieler's Broth: Bieler’s broth was invented by a doctor named Henry Bieler as a medicinal soup to help promote healing and detoxification in the body.


Infrared Sauna: sweat releases toxins, visit our friends at Circulation Nation 


PHOTOBIOMODULATION (Red Light Therapy)

This interview with Dr. Michael Hamblin from Dr. Joseph Mercola explains the benefits of this therapy and how it can be properly used to reduce inflammation and restore health.


Red Light Man products for red light therapy at home just like we use in our office.

 

NUTRITION

Sugar the Bitter Truth

Short film; pervasiveness and toxicity of sugar.  


Keto Diet video with Maria Emmerich, 30-Day Keto Cleanse


EXERCISE

Five Tibetan Rites 

2,500 year old system of exercise; enhance flexibility


Yoga at home with Lesley Fightmaster: Teresa practices with Lesley daily. You can, too. Develop better balance and flexibility.


STRESS MANAGEMENT 

Emotional Freedom Technique 

(EFT) short films; story of EFT & how to introduction 


Heart Math 

Short film; reduce stress and enhance your life through Heart Rate Variability exercises  


NUTRACEUTICALS

FULLSCRIPT is your one stop shopping resource use this link for easy access to your online account to purchase items your body has a biological preference for.


High Dose Vitamin C

Short film; on the power of vitamin C which cured swine flu.


Beebe Botanicals 

Herbal remedies organic, hand harvested and made through a conscientious process that honors the symbiotic relationship between humans and nature. 


SLEEP

Blue Blocker Glasses to eliminate blue light exposure and increase melatonin


Somnion Sleep Patches Each patch is charged electromagnetically and when applied, subtle energy in the form of photons is released which filters down to positively affect the physical body, thus increasing deep and REM sleep. We have some at the clinic for sale.


Why Should I breathe Hydrogen?

Hydrogen is the up and coming nutraceutical that will have you saying "Where have you been all my life?" Listen to Tywan Hubbard explain why this treatment is serious medicine. Then make an appointment to try it. 

reduce Inflammation with Hydrogen

Molecular hydrogen remediates oxidative stress, which is one of the most fundamental mechanisms that destroys human health. That's why molecular hydrogen is so exciting — because it has such unique antioxidant effects that specifically target only the most harmful free radicals. Hydrogen targets and mitigates the root cause of many diseases, inflammation and oxidation.

cellular energy: The Mighty Mitochondria

Together Harvard University and XVIVO developed this 3D animation journey for Harvard's undergraduate Molecular and Cellular Biology students about the microscopic world of mitochondria. The animation highlights the creation of Adenosine Triphosphate (ATP) -- mobile molecules which store chemical energy derived from the breakdown of carbon-based food. ATP molecules act as a kind of currency, imparting chemical energy to power all the functional components of cellular activity. 

The Gut-Brain Axis

Your nutrition affects your microbiome, the bacteria that populate your intestines. Good bacteria keep your immune system strong and inflammation low. Bad bacteria cause inflammation and anxiety. Watch how this process works. Give us a call at 864-438-1566 if you need more information about how this effects your brain health.